Morning Yoga With Jessamyn Stanley

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Sunday, January 29, 2017 -
7:00am to 7:30am
Mirage

Start the day with yoga with popular teacher Jessamyn Stanley! Jessamyn (Every Body Yoga, Workman, 2017) is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. She uses high energy vinyasa flow as a way to move past mental and emotional barriers. Her classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.

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