Sunday, January 29, 2017 7:00 AM to 7:30 AM EST
Mirage
Start the day with yoga with popular teacher Jessamyn Stanley! Jessamyn (Every Body Yoga, Workman, 2017) is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. She uses high energy vinyasa flow as a way to move past mental and emotional barriers. Her classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.