The Indie Healthy Living Bestseller List

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The American Booksellers Association’s specialty bestseller lists provide a current snapshot of what’s selling in indie bookstores nationwide.

Here is the Indie Healthy Living Bestseller List, based on sales for the eight-week period ending December 15, 2019.

1. Why We Sleep
Matthew Walker, Scribner, $18, 9781501144325
2. Grit & Grace: Train the Mind, Train the Body, Own Your Life
Tim McGraw, Harper Wave, $29.99, 9780062915931
3. The Little Book of Hygge
Meik Wiking, Morrow, $19.99, 9780062658807
4. Volume Control: Hearing in a Deafening World
David Owen, Riverhead Books, $28, 9780525534228
5. The Undying: Pain, Vulnerability, Mortality, Medicine, Art, Time, Dreams, Data, Exhaustion, Cancer, and Care
Anne Boyer, FSG, $26, 9780374279349
6. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger, M.D., Gene Stone, Flatiron Books, $32.50, 9781250066114
7. Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Seane Corn, Sounds True, $25.95, 9781622039173
8. Come as You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski, S&S, $17.99, 9781476762098
9. The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Michael Greger, M.D., Gene Stone, Flatiron Books, $29.99, 9781250127761
10. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger, M.D., Flatiron Books, $32.50, 9781250199225
11. Seeing Gender: An Illustrated Guide to Identity and Expression
Iris Gottlieb, Chronicle Books, $27.50, 9781452176611
12. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Dave Asprey, Harper Wave, $28.99, 9780062882820
13. Silence: In the Age of Noise
Erling Kagge, Vintage, $14.95, 9780525563648
14. 30 Summers More: Adding Time Back to Your Aging Clock
Dwayne J. Clark, Brisance Books, $22.95, 9781944194628
15. The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes
Tamal Dodge, Victoria Dodge, Sounds True, $29.95, 9781683643500
16. Gut: The Inside Story of Our Body’s Most Underrated Organ (Revised Edition)
Giulia Enders, Jill Enders (Illus.), Greystone Books, $17.95, 9781771643764
17. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Anthony William, Hay House, $19.99, 9781401957650
18. The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being
Olivia H. Miller, Chronicle Books, $16.95, 9781452171357
19. Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb, Mariner, $15.99, 9780358108498
20. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
Beth Kempton, Harper Design, $19.99, 9780062905154
21. Medical Medium Liver Rescue
Anthony William, Hay House, $34.99, 9781401954406
22. The Transformation: Discovering Wholeness and Healing After Trauma
James S. Gordon, M.D., HarperOne, $27.99, 9780062870711
23. A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
Deacon Carpenter, Sterling Publishing, $9.95, 9781454936411
24. The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby
Adrienne L. Simone, MD, et al., Artisan, $19.95, 9781579658571
25. Wellness Witch: Healing Potions, Soothing Spells, and Empowering Rituals for Magical Self-Care
Nikki Van De Car, Anisa Makhoul (Illus.), Running Press Adult, $18, 9780762467341