Winter 2023 Health and Wellness Resources for Booksellers

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The American Booksellers Association’s health coverage partner LIG Solutions wants booksellers to stay healthy in 2023. The following resources are meant to help expand your health and wellness awareness and increase your knowledge about new health insurance solutions/legislation.

Healthy living, healthy eating, and mental health tips for the start of the new year could help keep your healthcare costs down when paired with the benefits of your health coverage!

Here are the top 10 most-read health and wellness articles from 2022 as part of the LIG Association Health Program.

All Medicare Advantage enrollees could switch to different Medicare Advantage Plans they may be enrolled in. Read the article to learn more. 

While switching to a new plan might seem a complicated and costly process, this is only sometimes true. ICHRA can help you bring down your health insurance costs for the new year.

Whether you need to make it through an afternoon without overeating or you’re trying to keep your energy while not stopping for a quick bite, eating well-balanced and proper meals during the day can play a big part in helping you feel fuller for longer.

It is often thought that cold and flu season occurs during the colder months because people are inside more often where airborne viruses can be spread easily. However, the root cause for these seasonal illnesses and their variations within the upper respiratory viral infections we see each year can be seen as demonstrated throughout the COVID-19 pandemic.

Vitamin D plays a big part in keeping your teeth, bones, and muscles healthy by promoting the body’s absorption of calcium. This is critical when it comes to the proper functioning of our immune system protecting us from bacteria and viruses.

When you’re eligible, claiming tax deductions can be an effective way to reduce your tax burden. If you don’t know certain tax deductions exist, you can find it challenging to identify their available deductions.

LIG Solutions can help you review your health coverage options — contact the team at LIG today! Check our organization’s membership section to learn how to access this exclusive member benefits program.

*Disclaimer: Medicare is available to some individuals under the age of 65 in limited circumstances. LIG Solutions is not affiliated with the U.S. government or federal Medicare program. LIG Solutions complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.